For busy families, kids’ morning routines might consist of little more than eating a healthy breakfast and brushing teeth. When you integrate these essential things into a more focused and calm start to the day, you teach them important skills that will help them their whole lives through. The right early childhood development steps can help them grow their self-discipline, time management, and confidence, too.
Make Morning Routine Goals Achievable
Not only can you give your children a real sense of accomplishment, which starts every day off on the right foot, but you can also make their good routine fun. Always make things age appropriate. Even the littlest kids can help with dressing and washing up. Older kids get more responsibility and personal choice. Early childhood development leads to teens and young adults who can take care of themselves better.
In order to promote consistency, come up with a system that reminds them of what they need to do and tracks them in a fun way. A chart on their bedroom wall with stickers might be a great idea for kindergarten and elementary school-aged children. Older kids might use a goal setting or time management app instead. Just pick a fun one with some type of rewards. When kids recognize the benefit of repeating the same steps every day, they feel a greater sense of achievement.
What Should a Kid’s Morning Routine Include?
It might look different on school days and the weekend or holiday, of course. You should minimize the days when there’s no routine at all. This will only disrupt their habits. Besides, some things like brushing teeth are non-negotiable. You have to do that even in the middle of summer vacation!
Hygiene is essential. Showering or bathing, washing faces, brushing teeth, and dressing in clean clothes are the basics of any good morning routine.
Taking care of their space matters too. This may include putting dirty laundry in the hamper, making their bed, or wiping down the bathroom mirror and counter after using them.
Incorporate morning exercise into the routine. Getting some activity in the morning can boost energy and help them take care of physical health. This can be as simple as stretching and sit-ups in their bedroom to a session on their Nattork rollers skates for kids before breakfast.
Build mental and emotional boosters into the morning routine. Checking off boxes on a morning chart offers a sense of accomplishment. Positive affirmations in the mirror can set kids up for a happy day of school or play. Take the time to talk about goals and plans during breakfast with the family. These types of habits promote positive thinking and self-awarness.
Small habits practiced regularly over time lead to big improvements in all aspects of life. From the youngest kids learning how to comb their own hair to grownups who add fun to their mornings with a pair of Nattork roller skates for adults, everyone needs a system to help them look, feel, and be their best every day.
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