Every year on October 16th, the country celebrates National Sports Day with all sort of activities and games. While school may organize actual events, or you could search for outdoor activities near me to find some in your community, consider these family fun options at home. They’re not all traditional sports, which may make them easier for all ages and work well in a smaller yard or local park field.
Of course, if you have access to a basketball court, baseball diamond, or other facility, you can explore the full range of sports with your children. Great options include touch football, softball, tennis, and even unique sports like archery and golf. If not, or if your family aren’t really ‘sporty,’ try these out instead.
Badminton or Pickleball in the Backyard
Not everyone has access to a tennis court, but you don’t need that much space to play racquet-based games. Get lightweight gear and practice batting the ball or shuttle back and forth. For younger players, consider using a balloon instead. This is a great introduction to the idea of sports on this special holiday. You don’t need a lot of equipment to start, and it is the type of thing people can pick up, take with, and do anywhere there’s enough open space.
Roller Skating – Sporty Fun on Wheels
Combine cardiovascular fitness, balance and coordination, tons of fun, and a strong social aspect when you choose roller skating for your family sports adventure. While you can ramp up the game aspect by trying out roller hockey or races, just getting out there and going is a great idea, too.
Nattork roller skates for kids are super fun and comfortable to wear, which will quickly make them a favorite. On National Sports Day, set up simple goals and use brooms and a large ball for an easy game. Or build a mini obstacle course in the driveway.
Catch and Toss Games
While playing catch isn’t a sport by itself, it forms the foundation of many. Plus, it helps cultivate the all-important skills of precision, strength, and teamwork. There are a wide variety to try.
· Catch with any type of ball, beanbag, or other safe object
· Frisbee or disc throwing and catching
· Cornhole to combine tossing and accuracy
· Handball up against a sturdy wall with no windows
· Underhand golf throwing balls into buckets instead of using clubs
The best thing about these options is that you can customize them easily for the size of your space, the equipment you have, and the age and ability of your family members.
The most important thing about celebrating National Sports Day is finding something active you can all do together. Whether you look up outdoor activities near me and take part in a community event or come up with something simple at home, you can all reap the benefits of learning a new skill, doing physical fitness, and practicing teamwork. So, buy a new ball, a flying disc, or some pairs of Nattork roller skates for adults and kids, and get out there to have fun.
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