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Balancing Schoolwork and Fitness: How to Encourage Sports and Exercise in the Spring Semester

Balancing Schoolwork and Fitness: How to Encourage Sports and Exercise in the Spring Semester

The weather’s warming and school days are growing short. Kids look forward to summer vacation, but they still have a lot of work to get done before then. Most students...
Fun Activities for the Beginning of Spring to Welcome the New Season

Fun Activities for the Beginning of Spring to Welcome the New Season

Chad Garcia
On the first day of spring, activities that welcome the warmer season can add tons of fun to your life, get you active after the long winter, and rejuvenate your...